Everything you need.

“You already have everything you need right now in this very moment to be at ease with your life and yourself.” -Mark Van Buren

I don’t want to be preaching the exact same mindful words that every one else is preaching about ‘living in the present’ but with that in mind, why is everyone preaching it? Because it’s so unbelievably true and because we as habitual humans NEED to be reminded of this constantly. Personally, this summer has been full of objective destinations. I NEEDed to get a nice new vehicle. I NEEDed to get a nice new place. And I NEEDed to get my body into peak physical appearance.

Now I can see my summer of free time nearing an end and I’m looking back at what I accomplished. It is so easy to look at it objectively. I got a new vehicle. I’m moving into a new place. My working out wasn’t quite that successful… but you get the point. No. These THINGS have not changed me at all. What have I actually accomplished over the past 2 months? I made huge strides with my mental health getting a new diagnosis and new medications to trial. I worked on myself as both a friend and a roommate in figuring out what is truly important to me. I’ve made small steps in owning my emotions and learning to recognize when I’m going into one of my phases.

Right now, in this very moment, I have everything I NEED to live a long as happy life. If someone asks me in person I might say I’m trying to save my money for someTHING, I might tell you about the new stuff I got, and I might tell you about the drinks I had. But right now me and you are gonna share a little secret; that sh*t doesn’t matter. I matter. You matter. Sh*t doesn’t matter.

Thanks for listening.

Christopher.